Mock Pumpkin Latte

Mock Pumpkin Latte

Mock Pumpkin Latte Creamy yet satisfying pumpkin hot drink that warms the tummy and heart. This recipe was found on The Fodmap Formula website. See notes below. 6 Tbs Granulated cane sugar (I did half organic cane and half granulated maple sugar. )4 Tbs Pumpkin Puree...
Pineapple Smoothie Tonic

Pineapple Smoothie Tonic

When cold and flu season hits, I do everything I can to avoid it, but there is no telling what can happen. I was sure that I wouldn’t get sick with eating all my greens, washing my hands and taking my probiotics. I understood that my kids may likely get...
Orange Raspberry Smoothie

Orange Raspberry Smoothie

During the winter season, I like to purchase citrus fruits from a little private school in Tennessee. This citrus fruit comes from Florida. I just got my box in a couple days ago and decided that I wanted to try creating a smoothie that was fun, sweet, and healthy....

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