Swiss Water Process

Swiss Water Process

When I was diagnosed with Hashimoto’s, I was told that coffee would no longer be able to be a part of my life. That was until I found swiss water process coffee. I now can have all the benefits of coffee without the caffeine. But what exactly is the Swiss Water...
When Life Hands You Lemons…

When Life Hands You Lemons…

I am back blogging again after taking some time off. I wish I could say that I was on a magical vacation that brought me joy, fun and sun, but in reality I was home struggling through my days trying to figure out why I was still feeling so bad after COVID. I...
Nomato Sauce (AIP)

Nomato Sauce (AIP)

I have recently found that I can’t do nightshades and if you are anything like me, you will feel overwhelmed with what you can eat or use to replace these beautiful veggies and fruits (depending on if you consider a tomato a fruit or not.) Another debate for...
Banana Mug Cake

Banana Mug Cake

Just recently I have been in the mood for making mug cakes, it’s close to Valentine’s Day and I wanted to celebrate loving myself by making a mug cake. These are so much fun and tasty so I imagine you will see more of these sweet treats in the future. I am...
Sweet Potato Chicken Bites

Sweet Potato Chicken Bites

I have found a great recipe for chicken poppers that my family absolutely loves for quick snacks to grab and go. I found the original recipe here, however, I changed it just a little to meet our dietary restrictions. I actually liked these so much that I ended up...