Cheesy Banana Peppers
Cheesy Banana Peppers A quick tasty lunch for those that like fat and flavor. 4 large Banana Peppers (topped and deseeded)2 slices VioLife Cheddar Cheese (Vegan sliced cheese of choice)2 oz VioLife Feta Cheese (Vegan feta)1 tsp Earth Balance butter2 slices Gluten-Free...
Gluten-Free Hot Dogs
Gluten Free Hot Dogs This recipe was originally created to be vegan and gluten free pastrami. I loved having a sandwich "meat" that I could actually eat. I decided to tone down the kick, alter the ingredients to fit my dietary needs and create them into hot...
Battle in the Bathroom
I wake in the morning groggily from a perfect dream that was rudely interrupted by my alarm screaming at me to get out of bed. I put my feet down on the ground, it’s Monday. As I enter the bathroom, I glance at my reflection in the mirror. There stands a woman...
Berry Vegan Scones
One of my happy memories as a kid was to walk up to a local restaurant with my mom and get her favorite baked item on their menu, a raisin scone. I remember they would package two round scones in a box for her and we would walk home to where she would sit and...Institute of Integrative Nutrition
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