I’m Jennifer Colburn, Certified Holistic Health Coach, The Vegan Seed founder, and mama of twins.

 Enter into my world of Vegan Food, Travels, and Life Experiences!

My passion is to share with others my experience with food in hopes to help one find a new path to health through plant based cuisine. 

  

The Vegan Seed Cookbook

RECENT POSTS

Black Bean & Sweet Potato Burgers

Black Bean & Sweet Potato Burgers

Black Bean & Sweet Potato Burgers Recently I found out through Monash University that canned black beans are approved for those that follow a Low-Fodmap diet. They are approved in the amount of 1/2 cup. This means that I can start using black beans in my recipes...

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Quinoa Veggie Soup

Quinoa Veggie Soup

Quinoa Veggie Soup (Low-Fodmap) This is a great soup on a cold winter day or when you feel in the mood for a warm bowl of sunshine. It's perfect for those following a low fodmap diet and leaves a full and satisfying feeling....

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Mock Pumpkin Latte

Mock Pumpkin Latte

Mock Pumpkin Latte Creamy yet satisfying pumpkin hot drink that warms the tummy and heart. This recipe was found on The Fodmap Formula website. See notes below. 6 Tbs Granulated cane sugar (I did half organic cane and half...

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Cheesy Banana Peppers

Cheesy Banana Peppers

Cheesy Banana Peppers A quick tasty lunch for those that like fat and flavor. 4 large Banana Peppers (topped and deseeded)2 slices VioLife Cheddar Cheese (Vegan sliced cheese of choice)2 oz VioLife Feta Cheese (Vegan feta)1 tsp Earth Balance butter2 slices Gluten-Free...

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