Pineapple Smoothie Tonic
Pineapple Smoothie Tonic. It was hot with the cayenne and ginger and cold from the frozen pineapple going down, but man did it make a difference in how I felt. I did this 2 times that day and once the next morning. I believe it truly helped me get better quicker. Here is the recipe and I hope it helps you too.
Servings Prep Time
1Tonic 5 min
Servings Prep Time
1Tonic 5 min
Ingredients
Instructions
  1. In Vitamix or blender add all ingredients and blend until smooth. Make sure to chop ginger before putting it into blender.
  2. Serve immediately. It will be spicy hot going down but the pineapple cools the throat. Perfect for those sick days.