Berry Vegan Scones

  One of my happy memories as a kid was to walk up to a local restaurant with my mom and get her favorite baked item on their menu, a raisin scone. I remember they would package two round scones in a box for her and we would walk home to where she would sit and...

Lentil Kale Soup

Our family is very anxious for fall to be here, so much so, we decided to get our fall cooking on. A couple weeks ago, my girls asked me to make my mom's Southwestern chili. It is a super easy recipe that brings lots of comfort, memories, and flavor to our...

Pineapple Smoothie Tonic

When cold and flu season hits, I do everything I can to avoid it, but there is no telling what can happen. I was sure that I wouldn't get sick with eating all my greens, washing my hands and taking my probiotics. I understood that my kids may likely get something, as...

Potato Tempeh Curry

Over the Christmas holiday I had the privilage of cooking suppers for my parents, siblings, and family. My sou chef, was my sister, Amanda. We had such a great time creating meals and preparing them. One of the nights we decided to make indian cuisine. With no...

Pumpkin Overnight Oats

Pumpkin! Yep, it is November and I am still making pumpkin recipes. This will continue to happen all the way through this month. I am just, that kind of gal. Fall makes me happy and so does pumpkin, so why not mesh the two as long as I can. Anyways... I often have a...

Soup Seasoning

Tis the season for soup! My family loves soup and so do I. The challenge I face with most soups is finding one that does not have onions or garlic in it. My digestion does not agree with the allium family and tends to get quite angry with me if I consume any of their...

Blueberry Scones

When you are on a gut recovery program, it is hard to find things that you can eat that taste good. One morning I decided I wanted to make a biscuit recipe that I could enjoy in the mornings. Since blueberries are an approved fruit that I can eat, I decided that I...

Lentil Curry Soup

I am usually not a fan of soup when it is hot outside, but my daughter Olivia really wanted to eat lentils. I asked her to find a recipe that she would like and I would make it for her, for lunch. To my surprise, she chose Indian Lentil Cauliflower soup by Angela...

Poor Man’s Stew

So, there are times that I don't always make it to the grocery store when I need to. In these cases, I try to use my creative side and come up with a recipe that my family will love based on the little ingredients I have left. One easy and budget friendly meal is Poor...

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