Flax Meal Tortillas
Eating a strict diet is hard. Whether it is for health reasons, weight loss, allergies or intollerances, its a challenge. My family really loves to eat Hispanic food. We especially love tacos, burritos, and fajitas. Often we run into a problem of finding a tortilla...
Cacao Fudge
When it comes to celebrating our family doesn’t usually over indulge. My kids, 5 years old, have picked up on my coaching my clients on choosing better options than refined sugar treats. I was proud to hear that my daughter wanted to make something that was...
Crock-pot Gluten Free Granola
My family loves granola but getting store bought usually does not work for us. To buy gluten free/vegan granola costs much more than I would want to pay. Especially for the little amount in the package. We like to make our own, cheaper and so tasty. This granola...
Homemade Corn Chips
Our family loves a certain meal called, “haystacks.” This is basically a taco salad. For this, we usually use the white tortilla chips. As I scrolled through Pinterest, I found a recipe for homemade Frito chips by Minimalist Baker. Why not?! Over all they...
Blueberry/Raspberry Compote
It is always fun when the kids want to get in the kitchen and make a dish on their mind. If you search fruit compote, you will find all kinds of recipes. We were wanting to make something that was not loaded down with the added sugar compote usually contains. So, this...Institute of Integrative Nutrition
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