Berry Vegan Scones

Berry Vegan Scones

  One of my happy memories as a kid was to walk up to a local restaurant with my mom and get her favorite baked item on their menu, a raisin scone. I remember they would package two round scones in a box for her and we would walk home to where she would sit and...
Chocolate Banana Bread

Chocolate Banana Bread

I love chocolate, however due to my gut sensitivity, I can’t consume chocolate with any form of dairy in it. This means DARK chocolate for me. YUM! I eat 88-95% dark chocolate as a snack. I also make my smoothies with cacao powder in them, which is bitter by...
Cacao Fudge

Cacao Fudge

When it comes to celebrating our family doesn’t usually over indulge. My kids, 5 years old, have picked up on my coaching my clients on choosing better options than refined sugar treats. I was proud to hear that my daughter wanted to make something that was...
Quinoa Parfait

Quinoa Parfait

Quinoa is an amazing seed that is used as a grain and has so much versatility and benefits to eating it. Here are just a few listed by Forbes. It’s rich in protein and contains all nine amino acids. Contains almost twice as much fiber as other grains. Contains...

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