Breakfasts

 

 Enjoy a morning with one of these recipes to bring a little health and

happiness to your table. 

 

Berry Vegan Scones

  One of my happy memories as a kid was to walk up to a local restaurant with my mom and get her favorite baked item on their menu, a raisin scone. I remember they would package two round scones in a box for her and we would walk home to where she would sit and...

Pineapple Smoothie Tonic

When cold and flu season hits, I do everything I can to avoid it, but there is no telling what can happen. I was sure that I wouldn't get sick with eating all my greens, washing my hands and taking my probiotics. I understood that my kids may likely get something, as...

Pumpkin Overnight Oats

Pumpkin! Yep, it is November and I am still making pumpkin recipes. This will continue to happen all the way through this month. I am just, that kind of gal. Fall makes me happy and so does pumpkin, so why not mesh the two as long as I can. Anyways... I often have a...

Almond Cranberry Fall Granola (Slow Cooker)

Autumn is my favorite season and I love to create and try recipes that give me an appreciation for fall. I love the different spices that give my kitchen that smell of pure comfort. Cinnamon, nutmeg, cloves....oranges, apples, pumpkin, they all have a special place in...

Blueberry Scones

When you are on a gut recovery program, it is hard to find things that you can eat that taste good. One morning I decided I wanted to make a biscuit recipe that I could enjoy in the mornings. Since blueberries are an approved fruit that I can eat, I decided that I...

Oatmeal Patties

I have to admit, I have tried several vegan patty recipes and they have either fallen apart or they are really dry. This recipe I found on yummly.com, it was the first one that tasted very good and stayed together without any problems. I did find that they were not as...

Pumpkin Spice Breakfast Quinoa

Recipe contributed by: Elizabeth Fresse, source: onceuponacuttingboard.com I had the opportunity to present a cooking class with Elizabeth and had a great time. We presented around the theme of Fall and Thanksgiving. This is one of her recipes she demonstrated to the...

Powerootz Vegan Protein Powder

I had the opportunity to meet Lisa Hunt and learn a little about her amazing company, FedUp Foods. She has a passion for plant based diet and spreading awareness on healthy retail foods. Lisa in turn has developed several protein powders with top of the line...

Apple Cinnamon Quinoa

Quinoa is a great source of protein. It is particularly great for those that are trying to get their intake for the day.  According to Health Magazine article, women should get 46 grams of protein a day and 56 for men. I do know this does change the more active you...

Crock-pot Gluten Free Granola

My family loves granola but getting store bought usually does not work for us. To buy gluten free/vegan granola costs much more than I would want to pay. Especially for the little amount in the package. We like to make our own, cheaper and so tasty. This granola...

Blueberry/Raspberry Compote

It is always fun when the kids want to get in the kitchen and make a dish on their mind. If you search fruit compote, you will find all kinds of recipes. We were wanting to make something that was not loaded down with the added sugar compote usually contains. So, this...

Green Smoothie Pops

Summer is here and my girls are always looking for something cool after they have played in the sun all day. I was walking through our local Walmart and spotted a popsicle mold. I have heard of so many people making their own popsicles, I thought I would give it a...

Blueberry Buckle

My husband and I enjoy coffee in the morning before we start our day and I have never been one to eat sweets for breakfast, but I wanted to create a recipe where I could eat something enjoyable with my coffee that had the protein and a great taste. I decided to create...

Mint Green Smoothie

I think I would be missing out on a little of life if I didn't learn how to make smoothies. I am a huge fan of the ice cold juicy goodness that fills my heart and stomach at the same time. There are different kinds of smoothies out there. Some of my favorites are...

Tofu Scramble

On Sunday mornings, I have the opportunity to meet up with my running partner and hammer out the pavement. After my run, I am usually really hungry, one of my favorite foods to make is tofu scramble. It is quick and easy to make. The best part of it all is that you...

Orange Raspberry Smoothie

During the winter season, I like to purchase citrus fruits from a little private school in Tennessee. This citrus fruit comes from Florida. I just got my box in a couple days ago and decided that I wanted to try creating a smoothie that was fun, sweet, and healthy....

Oatmeal Burgers

I have to admit, I have tried several vegan patty recipes and they have either fallen apart or they are really dry. This recipe I found on yummly.com, it was the first one that tasted very good and stayed together without any problems. I did find that they were not as salty as I would like and I don’t usually put a lot of salt in my food. I also used gluten free oats to make these gluten free burgers for my children. The girls at three of them in one sitting. So, I will be going back to this recipe and making more. I may also freeze them too. LOVE IT!!!! I hope you enjoy them too.

French Toast

Since my husband is a huge fan of breakfast for supper, I often have to find a replacement for items he chooses to make. Yes, he does cook....breakfast. This particular night, he wanted to have french toast. I have never made that vegan before and was in need of a...

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