The Vegan Seed Cookbook
Know The Foods That Love You Back
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As the summer nears its end, I have a beautiful herb garden that needs to be attended to desperately. A couple weeks ago, I spent some time canning homemade chocolate mint sauce which was absolutely divine and gut friendly. I will blog on that later, but...read more
Tofu is a controversial issue, that I will save for another post on another day, however I do consume it from time to time. It is the only form of soy that I consume. I am very careful not to consume it in other foods or in any other form. But, the times I do choose...read more
Essential vitamins play a key role in our everyday health and well being. Ensuring our diet is packed with the right nutrition is vital for preventing illness and the onset of chronic diseases. However, this can be difficult to achieve for those with food...read more
Have you ever put food in a container with the intention of using it that week, only to forget about it until the next week, and now you have to throw it out? How about juicing? Ever juice too much and don’t know what to do with the rest without it going bad or losing...read more
When cold and flu season hits, I do everything I can to avoid it, but there is no telling what can happen. I was sure that I wouldn't get sick with eating all my greens, washing my hands and taking my probiotics. I understood that my kids may likely get something, as...read more
When we think of healthy foods. One of the first things that comes to mind is salad. Salad can be a great choice for those that are trying to get in some added nutrients while cutting some calories back….or is this truly the case? Salads can be packed full of nutrient...read more