The Vegan Seed Cookbook
Know The Foods That Love You Back
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In the midst of wanting to relax by reading or watching a movie on a Saturday night, I also wanted to spend time in the kitchen. This is the war that plays in my head every weekend. Spending time in the kitchen usually wins and I never regret it. Earlier...read more
My birthday comes just once a year and I am grateful to see it arrive. It just means that I have just spent another year of my life with my amazing family, friends, clients, and acquaintances making memories. So, I was asked, what do you want...read more
So, the holidays are over for now and our family is trying to get back to our daily routine. I enjoy hosting and cooking from Thanksgiving on til the New Year. Most of my time is spent in the kitchen cooking for family and friends, for this is the reason, many do not...read more
As the summer nears its end, I have a beautiful herb garden that needs to be attended to desperately. A couple weeks ago, I spent some time canning homemade chocolate mint sauce which was absolutely divine and gut friendly. I will blog on that later, but...read more
Tofu is a controversial issue, that I will save for another post on another day, however I do consume it from time to time. It is the only form of soy that I consume. I am very careful not to consume it in other foods or in any other form. But, the times I do choose...read more
Essential vitamins play a key role in our everyday health and well being. Ensuring our diet is packed with the right nutrition is vital for preventing illness and the onset of chronic diseases. However, this can be difficult to achieve for those with food...read more